Monthly Archives: July 2017

All About A Healthy Balance Diet

It has become common knowledge that obesity is a problem in North America. The newspapers, magazines, television commercials and internet banners all acknowledge the issue. It is not uncommon to see advertisements encouraging membership in diet programs where you can … Continue reading

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All About Exercise During Cancer Treatment

Exercising is an important component to a healthy lifestyle but it doesn’t only have preventative powers. Staying physically active after you’ve been diagnosed with cancer and even during cancer treatment can enhance physical well being, reduce the side-effects of treatment, … Continue reading

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When Your Health Care In Crisis

With all the shouting going on about America’s health care crisis, many are probably finding it difficult to concentrate, much less understand the cause of the problems confronting us. I find myself dismayed at the tone of the discussion (though … Continue reading

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All About Antioxidant on Food

The experts at the Human Nutrition Research Center tested different fruits and veggies in order to find out their ORAC, which refers to the antioxidant power. If you want to find out the results of the research, you may want … Continue reading

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