Author Archives: mimin

Ramp up Your Wellness Regime

Have you been spending a bit too much time on the sofa?  If so, you’re no doubt experiencing the side effects of lethargy, stiffness, bloating and quite possibly mild depression. Movement stimulates adrenaline which essentially jump starts our bodies.  Feeling … Continue reading

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All About A Healthy Balance Diet

It has become common knowledge that obesity is a problem in North America. The newspapers, magazines, television commercials and internet banners all acknowledge the issue. It is not uncommon to see advertisements encouraging membership in diet programs where you can … Continue reading

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All About Exercise During Cancer Treatment

Exercising is an important component to a healthy lifestyle but it doesn’t only have preventative powers. Staying physically active after you’ve been diagnosed with cancer and even during cancer treatment can enhance physical well being, reduce the side-effects of treatment, … Continue reading

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When Your Health Care In Crisis

With all the shouting going on about America’s health care crisis, many are probably finding it difficult to concentrate, much less understand the cause of the problems confronting us. I find myself dismayed at the tone of the discussion (though … Continue reading

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All About Antioxidant on Food

The experts at the Human Nutrition Research Center tested different fruits and veggies in order to find out their ORAC, which refers to the antioxidant power. If you want to find out the results of the research, you may want … Continue reading

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How To Survive Breast Cancer

My grandmother had breast cancer 22 years ago. She gets checked every year to make sure it hasn’t come back. Less than 6 months her breast cancer came back in her lungs and duodenum and it was stage 4. She … Continue reading

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All About Health Insurance

Health insurance has proven itself of great help and financial aid in certain cases when events turn out unexpectedly. In times when you are ill and when your health is in grave jeopardy and when finances seem to be incapable … Continue reading

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Signs About Breast Cancer

When it comes to cancers, women have to be vigilant about what is going on with their bodies. Amidst the most common forms of the malady is that of breast cancer. While it claims thousands of lives annually, it can … Continue reading

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Why You Should Have Healthy Lifestyle

Here are 8 benefits of a healthy lifestyle. This Article is written to reach the public with a simple and clear method to point out and to reap the benefits of a healthy lifestyle while reducing the risks of chronic … Continue reading

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Sign of Spinal Subluxation

The vertebral subluxation is caused due to improper position or motion of the spinal bones that upset the nerve communication between the body and the brain. The spinal subluxation is a response to stress. The misalignment of the spine could … Continue reading

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