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All You Ought to Know about Depression

Is depression a fatal condition? Depression could be described as a state of low mood, melancholy, and lack of interest in things that one used to enjoy previously. However, these signs must persist for weeks or even months for them to be classified as the depression. The behavior of a person changes almost completely and in defeating manner when they are affected by depression. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.

Depression is a serious condition which is common and is known to cause disability in the affected people. More women than men are affected by depression according to experts. Genetics, biology, environment and psychosocial factors are thought to be the main cause of depression. Immediate family members who have had depression could be a good lead as to why a person might be affected by depression. Life events such as the death of a close relative or spouse could cause a lot of sadness that might last for weeks if not months. Cases of trauma could lead to depression.

Signs of depression include low mood, melancholy, lack of energy and vigor in things that one used to enjoy among others. Also when one feels unworthy or guilty of something for a period not less than two weeks could indicate signs of depression. Irrational thoughts and lack of concentration as well as the persistent suicide thoughts could all be the signs of depression too.

Lots of care and love needs to be sent to the people with depression. In the treatment of depression support is required as well as the psychotherapy and antidepressants. The depressed people needs to go through talking therapies. Depression could be tackled when the depressed people are provided with practical solutions to their problems. Family members of the depressed person require learning about depression and working towards improving the condition of the affected person.

Talking therapies which are referred in clinical psychology as the psychotherapy would work wonders for the depressed persons. Depression could also be managed by use of antidepressants. Depression requires being tackled by professionals if it is at the advanced stage. Exercises are also considered to be great in the treatment of depression. Psychotic depression requires therapies such as the electroconvulsive therapy which is particularly effective for this particular type of depression.

A health specialist could help unearth the type of depression you are suffering from. The health professional would help you sort out the different causes of depression and recommend the right cause of action. Your health is important, so you need to ensure both physical and mental health.

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